我用 App 记录自己跑步 5 年了，下面列表展示的是 2024 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 傍晚跑步 | 12.2 | 5'54" | 139 | 71min | 2024-12-24 20:40:28 |
| 傍晚跑步 | 15.0 | 5'37" | 147 | 84min | 2024-12-23 20:07:47 |
| 傍晚跑步 | 10.5 | 5'54" | 134 | 61min | 2024-12-19 20:49:27 |
| 傍晚跑步 | 15.4 | 5'15" | 145 | 81min | 2024-12-18 20:12:41 |
| 傍晚跑步 | 14.1 | 5'24" | 151 | 76min | 2024-12-17 20:35:02 |
| 傍晚跑步 | 9.5 | 5'37" | 138 | 53min | 2024-12-15 20:01:35 |
| 傍晚跑步 | 12.8 | 5'27" | 141 | 69min | 2024-12-14 20:41:01 |
| 傍晚跑步 | 11.0 | 5'14" | 150 | 57min | 2024-12-13 21:27:56 |
| 傍晚跑步 | 12.4 | 5'20" | 143 | 66min | 2024-12-12 21:02:38 |
| 傍晚跑步 | 11.1 | 5'34" | 141 | 61min | 2024-12-11 21:01:45 |
| 傍晚跑步 | 15.0 | 5'14" | 152 | 78min | 2024-12-10 19:49:06 |
| 傍晚跑步 | 17.2 | 5'26" | 145 | 93min | 2024-12-08 19:41:35 |
| 傍晚跑步 | 11.7 | 5'36" | 139 | 65min | 2024-12-07 20:52:41 |
| 清晨跑步 | 7.7 | 5'12" | 151 | 40min | 2024-12-07 08:44:39 |
| 傍晚跑步 | 7.8 | 5'46" | 132 | 44min | 2024-12-05 21:09:41 |
| 傍晚跑步 | 12.3 | 5'15" | 152 | 64min | 2024-12-04 20:21:01 |
| 傍晚跑步 | 10.8 | 5'32" | 133 | 60min | 2024-12-01 20:30:43 |
| 傍晚跑步 | 18.7 | 5'19" | 142 | 99min | 2024-11-30 20:14:22 |
| 傍晚跑步 | 15.1 | 5'22" | 142 | 81min | 2024-11-29 20:44:25 |
| 傍晚跑步 | 15.0 | 5'33" | 134 | 83min | 2024-11-27 21:07:42 |
| 傍晚跑步 | 15.0 | 5'36" | 135 | 84min | 2024-11-26 21:17:43 |
| 傍晚跑步 | 15.0 | 5'20" | 142 | 80min | 2024-11-25 20:47:40 |
| 傍晚跑步 | 18.7 | 5'16" | 143 | 98min | 2024-11-23 19:22:45 |
| 傍晚跑步 | 12.0 | 5'14" | 151 | 62min | 2024-11-22 20:18:24 |
| 傍晚跑步 | 15.8 | 5'18" | 143 | 84min | 2024-11-21 20:35:08 |
| 傍晚跑步 | 11.4 | 5'27" | 143 | 62min | 2024-11-19 21:00:59 |
| 傍晚跑步 | 11.1 | 5'25" | 138 | 60min | 2024-11-18 21:05:12 |
| 傍晚跑步 | 15.9 | 5'17" | 144 | 83min | 2024-11-17 20:34:22 |
| 傍晚跑步 | 15.0 | 5'17" | 141 | 79min | 2024-11-15 20:44:22 |
| 傍晚跑步 | 11.7 | 5'36" | 139 | 65min | 2024-11-14 20:52:41 |
| 傍晚跑步 | 11.4 | 5'35" | 147 | 63min | 2024-11-12 21:06:06 |
| 傍晚跑步 | 7.7 | 5'35" | 140 | 43min | 2024-11-11 20:16:07 |
| 傍晚跑步 | 14.2 | 5'46" | 140 | 81min | 2024-11-10 20:09:49 |
| 傍晚跑步 | 18.6 | 5'12" | 147 | 96min | 2024-11-09 20:26:05 |
| 傍晚跑步 | 8.0 | 5'18" | 142 | 42min | 2024-11-08 21:35:05 |
| 傍晚跑步 | 11.4 | 5'40" | 141 | 64min | 2024-11-07 20:58:05 |
| 傍晚跑步 | 7.4 | 4'46" | 152 | 35min | 2024-11-05 20:58:07 |
| 傍晚跑步 | 11.6 | 5'41" | 136 | 66min | 2024-11-04 20:46:25 |
| 傍晚跑步 | 12.0 | 5'39" | 138 | 68min | 2024-11-02 20:48:45 |
| 傍晚跑步 | 8.1 | 5'26" | 139 | 44min | 2024-11-01 21:23:00 |
| 傍晚跑步 | 11.3 | 5'13" | 155 | 58min | 2024-10-31 20:49:25 |
| 傍晚跑步 | 15.0 | 5'18" | 141 | 79min | 2024-10-29 20:44:22 |
| 傍晚跑步 | 15.0 | 5'21" | 143 | 80min | 2024-10-27 20:22:41 |
| 傍晚跑步 | 18.6 | 5'36" | 130 | 104min | 2024-10-26 19:56:44 |
| 傍晚跑步 | 13.1 | 5'21" | 146 | 69min | 2024-10-25 20:58:44 |
| 傍晚跑步 | 12.4 | 5'22" | 143 | 66min | 2024-10-22 21:02:38 |
| 傍晚跑步 | 11.0 | 5'24" | 140 | 59min | 2024-10-20 21:28:05 |
| 半程马拉松 | 21.7 | 5'23" | 145 | 116min | 2024-10-19 19:59:35 |
| 傍晚跑步 | 12.0 | 5'40" | 150 | 68min | 2024-10-18 20:16:55 |
| 傍晚跑步 | 11.3 | 5'08" | 150 | 57min | 2024-10-17 20:34:23 |
| 傍晚跑步 | 14.3 | 5'24" | 145 | 77min | 2024-10-15 20:21:08 |
| 傍晚跑步 | 15.6 | 5'34" | 142 | 86min | 2024-10-14 20:55:11 |
| 傍晚跑步 | 15.9 | 5'45" | 146 | 91min | 2024-10-13 20:23:46 |
| 傍晚跑步 | 12.0 | 5'15" | 151 | 62min | 2024-10-11 20:18:24 |
| 傍晚跑步 | 16.8 | 5'46" | 140 | 97min | 2024-09-28 20:29:41 |
| 傍晚跑步 | 18.8 | 5'51" | 147 | 110min | 2024-09-27 20:21:57 |
| 傍晚跑步 | 12.9 | 5'28" | 146 | 70min | 2024-09-25 21:00:05 |
| 傍晚跑步 | 13.6 | 5'37" | 147 | 76min | 2024-09-24 20:57:30 |
| 傍晚跑步 | 11.0 | 5'25" | 140 | 59min | 2024-09-23 21:28:05 |
| 傍晚跑步 | 19.1 | 5'27" | 145 | 104min | 2024-09-22 20:12:21 |
| 傍晚跑步 | 7.6 | 5'18" | 144 | 40min | 2024-09-20 21:35:25 |
| 傍晚跑步 | 12.8 | 5'23" | 153 | 68min | 2024-09-19 20:30:21 |
| 傍晚跑步 | 14.7 | 5'12" | 151 | 76min | 2024-09-18 20:48:15 |
| 傍晚跑步 | 15.3 | 5'57" | 138 | 91min | 2024-09-17 19:47:56 |
| 傍晚跑步 | 16.0 | 5'34" | 144 | 89min | 2024-09-15 19:56:15 |
| 傍晚跑步 | 4.8 | 5'36" | 132 | 26min | 2024-09-14 21:19:05 |
| 傍晚跑步 | 11.7 | 5'31" | 141 | 64min | 2024-09-13 20:58:47 |
| 傍晚跑步 | 14.3 | 5'25" | 149 | 77min | 2024-09-12 21:04:00 |
| 傍晚跑步 | 10.6 | 5'27" | 141 | 57min | 2024-09-10 21:12:41 |
| 傍晚跑步 | 9.6 | 5'43" | 137 | 55min | 2024-09-09 21:19:25 |
| 傍晚跑步 | 10.4 | 5'47" | 147 | 60min | 2024-09-08 21:00:14 |
| 傍晚跑步 | 10.8 | 5'32" | 144 | 60min | 2024-09-06 21:11:29 |
| 傍晚跑步 | 14.1 | 5'13" | 147 | 73min | 2024-09-05 20:56:56 |
| 傍晚跑步 | 13.1 | 5'20" | 146 | 69min | 2024-09-04 20:58:44 |
| 傍晚跑步 | 15.0 | 5'20" | 155 | 79min | 2024-09-03 20:29:57 |
| 傍晚跑步 | 7.1 | 5'47" | 139 | 41min | 2024-09-01 21:04:56 |
| 傍晚跑步 | 11.4 | 5'57" | 139 | 68min | 2024-08-31 20:48:38 |
| 傍晚跑步 | 6.9 | 5'30" | 143 | 37min | 2024-08-30 20:41:15 |
| 傍晚跑步 | 13.3 | 5'18" | 148 | 70min | 2024-08-26 21:12:07 |
| 傍晚跑步 | 7.1 | 6'25" | 136 | 45min | 2024-08-25 21:44:53 |
| 傍晚跑步 | 15.3 | 6'14" | 142 | 95min | 2024-08-24 20:32:19 |
| 傍晚跑步 | 8.8 | 5'51" | 136 | 51min | 2024-08-22 21:24:07 |
| 傍晚跑步 | 11.2 | 5'21" | 148 | 60min | 2024-08-21 21:16:08 |
| 傍晚跑步 | 12.1 | 5'28" | 143 | 66min | 2024-08-20 20:55:28 |
| 傍晚跑步 | 10.1 | 5'18" | 147 | 53min | 2024-08-19 21:06:08 |
| 半程马拉松 | 21.3 | 5'30" | 143 | 116min | 2024-08-17 20:18:28 |
| 傍晚跑步 | 10.0 | 5'18" | 146 | 53min | 2024-08-16 21:19:25 |
| 傍晚跑步 | 13.8 | 5'52" | 137 | 81min | 2024-08-15 20:45:17 |
| 傍晚跑步 | 13.6 | 5'39" | 147 | 76min | 2024-08-14 20:57:30 |
| 傍晚跑步 | 11.9 | 5'03" | 156 | 60min | 2024-08-12 20:54:39 |
| 傍晚跑步 | 13.5 | 5'31" | 74min | 2024-08-10 20:49:53 | |
| 傍晚跑步 | 7.9 | 5'22" | 143 | 42min | 2024-08-10 20:48:42 |
| 傍晚跑步 | 8.0 | 5'28" | 148 | 44min | 2024-08-09 20:56:53 |
| 傍晚跑步 | 13.1 | 5'20" | 146 | 69min | 2024-08-08 20:58:44 |
| 夜晚跑步 | 1.4 | 5'56" | 146 | 8min | 2024-08-06 22:17:15 |
| 傍晚跑步 | 9.4 | 5'59" | 140 | 56min | 2024-08-06 21:11:32 |
| 傍晚跑步 | 12.8 | 5'49" | 150 | 74min | 2024-08-05 21:05:47 |
| 傍晚跑步 | 7.5 | 5'29" | 148 | 41min | 2024-08-04 21:09:50 |
| 傍晚跑步 | 15.4 | 6'11" | 143 | 95min | 2024-08-03 20:28:37 |
| 傍晚跑步 | 8.6 | 5'44" | 145 | 49min | 2024-07-31 21:04:31 |
| 傍晚跑步 | 12.8 | 5'36" | 143 | 71min | 2024-07-30 21:08:36 |
| 傍晚跑步 | 11.8 | 5'17" | 148 | 62min | 2024-07-29 20:57:46 |
| 傍晚跑步 | 16.9 | 5'20" | 152 | 90min | 2024-07-28 20:48:42 |
| 傍晚跑步 | 14.8 | 5'50" | 144 | 86min | 2024-07-27 20:47:51 |
| 傍晚跑步 | 13.8 | 5'51" | 151 | 80min | 2024-07-26 20:52:10 |
| 傍晚跑步 | 11.7 | 5'13" | 149 | 61min | 2024-07-24 21:23:07 |
| 傍晚跑步 | 14.4 | 6'07" | 145 | 88min | 2024-07-23 20:58:55 |
| 傍晚跑步 | 10.0 | 5'18" | 146 | 53min | 2024-07-22 21:19:25 |
| 傍晚跑步 | 7.4 | 5'29" | 138 | 40min | 2024-07-20 20:57:55 |
| 傍晚跑步 | 14.4 | 5'40" | 142 | 81min | 2024-07-19 20:55:10 |
| 傍晚跑步 | 14.7 | 5'27" | 147 | 80min | 2024-07-18 21:06:13 |
| 傍晚跑步 | 18.4 | 5'21" | 155 | 98min | 2024-07-17 20:41:09 |
| 傍晚跑步 | 13.1 | 5'43" | 140 | 75min | 2024-07-15 21:03:39 |
| 傍晚跑步 | 1.4 | 5'27" | 141 | 7min | 2024-07-14 21:55:58 |
| 傍晚跑步 | 9.3 | 5'07" | 151 | 47min | 2024-07-14 20:58:01 |
| 傍晚跑步 | 11.0 | 5'30" | 145 | 60min | 2024-07-13 20:56:35 |
| 傍晚跑步 | 10.0 | 5'24" | 146 | 54min | 2024-07-11 21:19:25 |
| 傍晚跑步 | 12.0 | 5'33" | 150 | 66min | 2024-07-10 20:48:44 |
| 傍晚跑步 | 13.1 | 5'20" | 146 | 69min | 2024-07-09 20:58:44 |
| 傍晚跑步 | 15.0 | 5'07" | 158 | 76min | 2024-07-08 20:49:42 |
| 傍晚跑步 | 14.7 | 5'13" | 151 | 76min | 2024-07-05 20:48:15 |
| 傍晚跑步 | 12.1 | 5'28" | 143 | 66min | 2024-07-04 20:55:28 |
| 傍晚跑步 | 9.9 | 5'12" | 147 | 51min | 2024-07-03 21:18:23 |
| 傍晚跑步 | 10.8 | 5'33" | 144 | 60min | 2024-07-02 21:20:15 |
| 傍晚跑步 | 13.6 | 5'39" | 142 | 77min | 2024-06-30 21:04:13 |
| 清晨跑步 | 13.0 | 5'25" | 149 | 70min | 2024-06-30 07:21:45 |
| 傍晚跑步 | 17.8 | 5'23" | 145 | 96min | 2024-06-29 20:27:54 |
| 傍晚跑步 | 9.1 | 5'51" | 146 | 53min | 2024-06-27 21:07:24 |
| 傍晚跑步 | 7.0 | 5'23" | 148 | 37min | 2024-06-26 20:52:58 |
| 傍晚跑步 | 10.5 | 5'20" | 154 | 56min | 2024-06-25 21:31:56 |
| 傍晚跑步 | 16.9 | 5'20" | 152 | 90min | 2024-06-24 20:48:42 |
| 傍晚跑步 | 8.4 | 5'19" | 147 | 44min | 2024-06-23 21:24:22 |
| 傍晚跑步 | 7.7 | 5'26" | 139 | 41min | 2024-06-22 21:19:24 |
| 傍晚跑步 | 10.7 | 5'43" | 147 | 61min | 2024-06-20 21:00:17 |
| 傍晚跑步 | 13.3 | 5'25" | 148 | 72min | 2024-06-19 21:12:07 |
| 傍晚跑步 | 6.8 | 5'25" | 149 | 36min | 2024-06-18 21:39:12 |
| 傍晚跑步 | 12.0 | 5'05" | 156 | 61min | 2024-06-17 20:54:33 |
| 清晨跑步 | 10.7 | 5'25" | 136 | 58min | 2024-06-16 08:09:31 |
| 傍晚跑步 | 13.1 | 5'27" | 150 | 71min | 2024-06-14 21:33:44 |
| 傍晚跑步 | 6.3 | 5'36" | 144 | 35min | 2024-06-13 21:31:59 |
| 夜晚跑步 | 1.1 | 5'34" | 138 | 5min | 2024-06-12 22:29:42 |
| 傍晚跑步 | 13.8 | 5'15" | 150 | 72min | 2024-06-12 21:06:47 |
| 傍晚跑步 | 12.0 | 5'17" | 151 | 63min | 2024-06-10 20:29:26 |
| 傍晚跑步 | 14.7 | 5'26" | 148 | 80min | 2024-06-09 20:58:43 |
| 傍晚跑步 | 15.1 | 5'14" | 140 | 79min | 2024-06-08 19:59:39 |
| 傍晚跑步 | 19.0 | 5'34" | 145 | 105min | 2024-06-07 20:28:48 |
| 傍晚跑步 | 13.0 | 5'27" | 144 | 71min | 2024-06-05 21:15:23 |
| 傍晚跑步 | 17.1 | 5'28" | 145 | 93min | 2024-06-04 20:40:26 |
| 傍晚跑步 | 14.7 | 4'55" | 153 | 72min | 2024-06-02 20:42:44 |
| 傍晚跑步 | 9.6 | 5'17" | 144 | 50min | 2024-05-31 21:05:14 |
| 傍晚跑步 | 15.6 | 5'34" | 142 | 86min | 2024-05-30 20:55:11 |
| 傍晚跑步 | 11.4 | 5'04" | 146 | 57min | 2024-05-29 21:11:03 |
| 傍晚跑步 | 13.1 | 5'23" | 146 | 70min | 2024-05-28 20:58:44 |
| 傍晚跑步 | 11.7 | 5'10" | 155 | 60min | 2024-05-27 20:44:24 |
| 半程马拉松 | 21.5 | 5'26" | 141 | 116min | 2024-05-25 20:13:30 |
| 傍晚跑步 | 8.4 | 5'56" | 144 | 49min | 2024-05-24 21:31:54 |
| 夜晚跑步 | 1.4 | 6'09" | 135 | 8min | 2024-05-23 22:09:51 |
| 傍晚跑步 | 13.4 | 5'25" | 150 | 73min | 2024-05-23 20:48:02 |
| 傍晚跑步 | 13.6 | 5'15" | 153 | 71min | 2024-05-22 21:01:53 |
| 傍晚跑步 | 13.1 | 5'25" | 147 | 71min | 2024-05-20 20:37:45 |
| 傍晚跑步 | 17.3 | 5'32" | 149 | 95min | 2024-05-19 21:21:57 |
| 傍晚跑步 | 7.7 | 5'24" | 151 | 41min | 2024-05-18 21:49:49 |
| 傍晚跑步 | 16.9 | 5'21" | 152 | 90min | 2024-05-17 20:48:42 |
| 夜晚跑步 | 1.4 | 5'45" | 138 | 8min | 2024-05-14 22:24:23 |
| 傍晚跑步 | 9.8 | 5'29" | 147 | 53min | 2024-05-14 21:24:32 |
| 傍晚跑步 | 13.0 | 5'21" | 150 | 69min | 2024-05-13 21:16:06 |
| 傍晚跑步 | 11.5 | 5'22" | 143 | 61min | 2024-05-12 21:36:57 |
| 夜晚跑步 | 1.0 | 6'01" | 137 | 6min | 2024-05-11 22:47:25 |
| 傍晚跑步 | 13.5 | 4'52" | 157 | 65min | 2024-05-11 21:23:02 |
| 傍晚跑步 | 12.1 | 5'28" | 143 | 66min | 2024-05-09 20:55:28 |
| 傍晚跑步 | 7.2 | 5'10" | 144 | 37min | 2024-05-08 21:26:24 |
| 傍晚跑步 | 14.7 | 5'30" | 148 | 80min | 2024-05-07 20:58:43 |
| 傍晚跑步 | 15.1 | 5'15" | 149 | 79min | 2024-05-05 20:45:04 |
| 傍晚跑步 | 12.1 | 4'53" | 145 | 59min | 2024-05-04 21:06:01 |
| 午后跑步 | 14.5 | 5'15" | 142 | 76min | 2024-05-02 18:15:39 |
| 傍晚跑步 | 1.1 | 6'08" | 123 | 6min | 2024-05-01 21:55:55 |
| 傍晚跑步 | 7.1 | 5'53" | 133 | 42min | 2024-05-01 21:04:54 |
| 半程马拉松 | 22.1 | 5'09" | 140 | 113min | 2024-04-30 20:45:10 |
| 清晨跑步 | 15.8 | 5'06" | 149 | 80min | 2024-04-30 05:45:02 |
| 夜晚跑步 | 1.1 | 6'13" | 133 | 6min | 2024-04-27 22:30:40 |
| 傍晚跑步 | 15.1 | 5'15" | 149 | 79min | 2024-04-27 20:45:04 |
| 傍晚跑步 | 16.9 | 5'27" | 141 | 91min | 2024-04-26 20:10:07 |
| 傍晚跑步 | 12.0 | 5'21" | 148 | 64min | 2024-04-25 20:34:00 |
| 夜晚跑步 | 1.1 | 5'53" | 137 | 6min | 2024-04-24 22:23:05 |
| 傍晚跑步 | 12.9 | 5'12" | 154 | 67min | 2024-04-24 21:06:42 |
| 傍晚跑步 | 12.5 | 5'20" | 146 | 66min | 2024-04-22 20:35:53 |
| 傍晚跑步 | 10.9 | 5'14" | 143 | 57min | 2024-04-21 20:52:54 |
| 半程马拉松 | 22.7 | 5'11" | 147 | 117min | 2024-04-20 20:23:38 |
| 傍晚跑步 | 14.7 | 5'32" | 143 | 81min | 2024-04-17 20:31:57 |
| 傍晚跑步 | 11.7 | 4'47" | 159 | 56min | 2024-04-16 20:39:24 |
| 傍晚跑步 | 12.1 | 5'28" | 143 | 66min | 2024-04-15 20:55:28 |
| 傍晚跑步 | 13.5 | 5'16" | 152 | 71min | 2024-04-14 20:44:49 |
| 清晨跑步 | 10.6 | 5'30" | 153 | 58min | 2024-04-14 08:39:39 |
| 傍晚跑步 | 16.6 | 5'23" | 146 | 89min | 2024-04-10 20:48:29 |
| 傍晚跑步 | 13.0 | 5'28" | 148 | 71min | 2024-04-09 20:56:15 |
| 傍晚跑步 | 11.9 | 5'32" | 147 | 66min | 2024-04-08 20:51:49 |
| 傍晚跑步 | 11.4 | 5'35" | 150 | 63min | 2024-04-06 21:21:54 |
| 傍晚跑步 | 9.8 | 5'33" | 142 | 54min | 2024-04-05 21:18:33 |
| 傍晚跑步 | 17.5 | 5'36" | 140 | 98min | 2024-04-04 20:32:42 |
| 傍晚跑步 | 15.0 | 5'19" | 147 | 79min | 2024-04-03 20:55:14 |
| 午后跑步 | 10.9 | 5'11" | 147 | 56min | 2024-03-31 18:56:05 |
| 午后跑步 | 10.1 | 5'16" | 142 | 53min | 2024-03-30 18:00:18 |
| 傍晚跑步 | 13.7 | 5'28" | 142 | 74min | 2024-03-28 21:01:43 |
| 傍晚跑步 | 16.5 | 5'25" | 144 | 89min | 2024-03-27 20:34:52 |
| 傍晚跑步 | 12.2 | 5'19" | 148 | 64min | 2024-03-25 21:20:15 |
| 半程马拉松 | 20.7 | 5'12" | 144 | 107min | 2024-03-23 20:22:44 |
| 傍晚跑步 | 13.1 | 5'11" | 142 | 67min | 2024-03-22 19:45:51 |
| 傍晚跑步 | 8.5 | 5'29" | 146 | 46min | 2024-03-21 21:05:51 |
| 傍晚跑步 | 12.1 | 5'24" | 144 | 65min | 2024-03-19 20:56:54 |
| 傍晚跑步 | 7.1 | 5'07" | 156 | 36min | 2024-03-18 20:58:11 |
| 半程马拉松 | 20.5 | 5'32" | 141 | 113min | 2024-03-17 19:23:38 |
| 傍晚跑步 | 10.5 | 5'27" | 140 | 57min | 2024-03-14 21:15:22 |
| 傍晚跑步 | 16.8 | 5'32" | 143 | 93min | 2024-03-13 20:28:35 |
| 傍晚跑步 | 12.8 | 5'04" | 153 | 64min | 2024-03-12 20:30:06 |
| 傍晚跑步 | 15.0 | 5'26" | 143 | 81min | 2024-03-11 20:40:06 |
| 半程马拉松 | 24.7 | 5'21" | 146 | 132min | 2024-03-09 19:39:37 |
| 傍晚跑步 | 8.7 | 5'13" | 151 | 45min | 2024-03-07 21:37:45 |
| 傍晚跑步 | 13.6 | 5'17" | 153 | 71min | 2024-03-06 21:01:53 |
| 傍晚跑步 | 13.1 | 5'23" | 147 | 70min | 2024-03-04 20:50:18 |
| 傍晚跑步 | 10.8 | 5'12" | 151 | 56min | 2024-03-03 20:45:09 |
| 傍晚跑步 | 18.1 | 5'22" | 148 | 97min | 2024-03-02 20:45:05 |
| 傍晚跑步 | 13.1 | 5'07" | 156 | 67min | 2024-03-01 21:11:52 |
| 傍晚跑步 | 9.3 | 5'36" | 149 | 52min | 2024-02-28 21:06:49 |
| 傍晚跑步 | 11.0 | 5'25" | 142 | 59min | 2024-02-27 21:07:41 |
| 傍晚跑步 | 12.1 | 5'28" | 143 | 66min | 2024-02-26 20:55:28 |
| 傍晚跑步 | 10.3 | 5'30" | 143 | 56min | 2024-02-24 21:00:10 |
| 傍晚跑步 | 18.1 | 5'11" | 152 | 94min | 2024-02-23 20:50:09 |
| 傍晚跑步 | 10.9 | 5'28" | 146 | 59min | 2024-02-21 21:03:23 |
| 傍晚跑步 | 14.1 | 5'28" | 151 | 77min | 2024-02-20 20:35:02 |
| 傍晚跑步 | 17.0 | 5'24" | 153 | 91min | 2024-02-17 20:18:26 |
| 傍晚跑步 | 12.3 | 5'39" | 148 | 69min | 2024-02-15 20:13:38 |
| 傍晚跑步 | 15.8 | 5'10" | 149 | 82min | 2024-02-04 21:01:52 |
| 傍晚跑步 | 12.1 | 5'28" | 145 | 66min | 2024-02-02 20:39:31 |
| 傍晚跑步 | 15.1 | 5'11" | 149 | 78min | 2024-02-01 20:46:46 |
| 傍晚跑步 | 18.7 | 5'23" | 148 | 100min | 2024-01-29 20:51:48 |
| 傍晚跑步 | 15.9 | 5'40" | 137 | 90min | 2024-01-27 20:10:21 |
| 傍晚跑步 | 17.1 | 5'13" | 142 | 89min | 2024-01-26 20:51:44 |
| 傍晚跑步 | 13.7 | 5'19" | 139 | 72min | 2024-01-24 21:10:41 |
| 傍晚跑步 | 12.9 | 5'07" | 152 | 66min | 2024-01-23 20:44:47 |
| 傍晚跑步 | 13.6 | 5'13" | 146 | 71min | 2024-01-22 20:48:29 |
| 半程马拉松 | 21.4 | 4'51" | 152 | 103min | 2024-01-20 20:15:16 |
| 傍晚跑步 | 15.6 | 5'35" | 142 | 87min | 2024-01-19 20:55:11 |
| 傍晚跑步 | 7.8 | 4'32" | 161 | 35min | 2024-01-18 21:32:17 |
| 傍晚跑步 | 14.3 | 5'23" | 146 | 76min | 2024-01-17 20:41:51 |
| 傍晚跑步 | 12.1 | 5'30" | 143 | 66min | 2024-01-15 20:55:28 |
| 傍晚跑步 | 17.1 | 5'19" | 149 | 90min | 2024-01-14 20:32:07 |
| 傍晚跑步 | 13.9 | 5'49" | 137 | 80min | 2024-01-13 20:26:13 |
| 傍晚跑步 | 20.0 | 5'20" | 146 | 106min | 2024-01-12 20:25:16 |
| 傍晚跑步 | 11.9 | 5'24" | 141 | 64min | 2024-01-09 20:53:29 |
| 傍晚跑步 | 12.8 | 5'06" | 153 | 65min | 2024-01-08 20:30:06 |
| 傍晚跑步 | 17.2 | 5'16" | 140 | 91min | 2024-01-06 20:39:54 |
| 傍晚跑步 | 12.5 | 5'24" | 146 | 67min | 2024-01-05 20:35:53 |
| 傍晚跑步 | 13.1 | 5'11" | 142 | 67min | 2024-01-04 19:45:51 |
| 傍晚跑步 | 17.8 | 5'27" | 145 | 97min | 2024-01-03 20:27:54 |
| 傍晚跑步 | 10.8 | 5'55" | 135 | 63min | 2024-01-01 20:35:25 |